While it is a fact that IVF success rate lies between 33% to 55% only, it is also true that you are the one who can increase this rate. Yes! You can actually even double this success rate by following few pre – IVF tips.
Though the process of IVF is a stressful and trembling process and is full of anxiety yet, if you follow a healthy preparation guide, it can turn into a peaceful as well as an exciting journey.
Here we are sharing some steps to prepare you for your IVF journey:
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Reduce Stress: We know that IVF is a stressful process but, for a successful outcome you need to reduce this stress. You can opt for yoga or massage like therapies for this. Reducing stress level can increase your chances a lot. You can even talk to your doctor about this, he/ she may use hypnosis or some mindful activities to deal with your stress.
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Go For Detoxification: Every human body absorbs various toxins in the day to day life. Though these toxins are not so harmful to a normal human body, they are not good for the hoping couple. Increased toxin levels decrease your chances. Thus, you should consult your doctor to get advice for some detoxification therapies.
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Eat Healthy: Food is always the best medicine. Three months prior to your treatment start eating healthy. Switch on to a fertility diet so as to activate your reproductive organs.
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Visit Physiotherapist: Physiotherapy can also help in increasing the success rate of the treatment. Special acupressure and acupuncture points can increase your fertility by activating the reproductive organs. Physiotherapy can also help in reducing the stress level.
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